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4 Reasons Why a Healthy Relationship Translates Into a Healthy Life Relationships play an essential role in our life. It doesn’t matter whether you’re in a romantic relationship. Our relationships with others help shape who we are as individuals. In fact, studies show that having good friends can help us live longer and healthier lives … Read more
I am sure all of us girls experience real bad menstrual cramping quite often. Cramps are not only painful but are also usually associated with fatigue and interfere with your ability to move around and go through your daily life chores. If regular medication and exercise are not helping you, do make some modifications to … Read more
How to Lose Weight Without Trying – You want to lose weight, but the notion of all the hard effort it will take keeps you on the couch? What if I told you there was a way to lose weight without even trying? Do you agree with me? It is achievable if you follow some … Read more