Resistance bands are simple and cheap pieces of cardio equipment that can enhance the results you get from almost any type of workout. Treadmills, rowing machines and elliptical will take your body out of its comfort zone when it comes to exercise but they don’t always provide the variety needed to produce noticeable results.
Resistance Bands – Are you looking for a safe alternative to strength building for your entire body without lifting weights? To maintain proper health, many people lift weights as part of his/her fitness training. Lifting weights helps with improving a body’s physique as well as encouraging overall health. Lately, many of us are not having the … Read more
My WODFitters Gear Review – Are you building a home gym, and looking for a reliable fitness brand that produces well-made products that won’t fall apart after a month of use? Finding the right workout equipment online can be tough. There are so many brands out there making the same type of equipment, that you … Read more
Home Gym Under 500 Dollars – If you’re like most fitness enthusiasts looking at either strength training and conditioning, or trying to build muscle, trying to do achieve this is extremely tough in today’s world. With many gyms still trying to figure out how to operate during the pandemic, people are trying to stay in shape … Read more